Sticking to new habits can be difficult. So why not tie a new habit to an existing one? Practice breathing while brushing your teeth and supercharge your longevity strategy.
Maybe you’ve tried yoga or meditation? Or maybe you’ve even dabbled in some breathing exercises. But all of it just seems a little heady, a little hippie, a little too much?
Celebrate International Day of Forests with a webinar about the secret wisdom of forests with Canopy Planet and Dr. Suzanne Simard.